Where Women
Rise. Thrive. Blossom.
Hello my name is Angela Therese Rosas. I am a mindful movement life coach who has designed a new program for mothers and women who are ready to transform their body, mind, spirit, and life. Through mindful fitness, life coaching, self-regulation, and transformational tools, you’ll build strength, balance, and confidence. All while nurturing your inner garden of growth. This community is all about empowering women to be their best version of themselves, which you already are. Let us walk together to grow the life you would love with ease, balance and joy!
How it works!
Simple. Powerful. Life Changing.
Join us for a journey that’s designed to fit your life and lift your spirit:
Twice a week, semi-private training in person: Feel the energy, share the space with a small, empowering group, and move your body in ways that make you feel strong and alive.
Online access to strength training & yin yoga: Stay flexible and fit on your schedule anytime, anywhere.
1-2x/month coaching: Get guidance, accountability, and transformational tools to truly love the life you live. Think of these sessions as your personal recalibration zone, your launchpad toward the dreams that are waiting for you. Can’t make it live? No problem, recordings have you covered.
1-1 Coaching Dream & Health Call: Dive deep into your personal vision, get clarity, and walk away with actionable steps to create the life you were meant to live.
Empowerment, connection, and transformation all in one place, all for you.
Why it works?
Momentum Meets Action
Strength + consistency = results
Coaching + accountaiblity = clarity
Dream builder Workshops = vision + focus
You don’t just show up; you transform.
Programs
Every one of my programs includes movement, breathwork, EFT tapping, Strength training, self-regulation tools, and coaching. I believe in order to have a transformation in your body, you need a mental mindset change, too. That goes in the other direction to change your reality, you need to have a healthy body. The multifaceted modalities allow us to feel our best in our body, mind, and soul.
EverRose
In person Pod Coaching & Life Coaching
Training 2x/week (8 classes per month)
Monthly coaching 2x/month (live & recorded)
Online classes access (Over 20 classes online)
1-1 Coaching Dream & Health Call
$3,888 for 12 months (discount)
$325/month x 12 months
$350/month x 6 months
Rose
Life Coaching & Online Fitness
Monthly coaching 2x/month (live & recorded)
Online classes access (Over 20 classes online)
1-1 Coaching Dream & Health Call
$2,222 for 12 months (discount)
$200/month x 12 months
$225/month x 6 months
Want to work together?
Fill out some info, and I will be in touch shortly!
I am looking forward to getting to know you!